I made stewed beef and tomato this week.
Ingredient:
- Beef (From Wednesday Dietary and Meat Lab of Food Science and Nutrition building)
- Tomato / 5
- Ginger, 4-5 slices and mince
- Garlic, 3-4 clove and mince
- Chicken essence
- Salt
- Little bit sugar
- pepper powder
- Black pepper powder
- Soy sauce (about )
- 13-spices
- Vegetable oil
- Cut the beef to 1cm x 1cm pieces
- Put in a bowl with cold water (clean the blood).
- Pour out the blood and water.
- Add pepper powder, black pepper powder, soy sauce, and 13-spices to the bowl.
- Wait for 15-min, let the beef has a taste.
- In this 15 minutes, cut the tomato as the same size as the beef.
- Put vegetable oil to the wok.
- After the oil hot, put minced ginger and garlic.
- Put the beef.
- Add tomatoes when the beef almost well done.
- When tomatoes are soft, add two bowls of water
- Add salt and chicken essence for the flavor.
- Cook for a few minutes.
Reflection:
This is the third time I cook this dish. The first time I eat this dish is in a year ago. My boyfriend made this dish for me but we don't satisfied with the flavor. So I tried this for him. I usually add corn starch with the beef before putting into the wok, the corn starch would make the beef softer after cook. And I like to use Roma tomatoes because this kind of tomato tastes sweeter. I used the common tomatoes this time, and they taste sourer after cook, so I add some sugar into the dish. I like to mix the soup and rice.
Dicing:
I used this technique at the beginning. I dicing the beef, tomatoes, ginger, garlic. Cutting half-frozen beef is easier than unfreeze beef.
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